Weigh In record (no journal entry) for 25 July 2022
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83 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2363 kcal
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Fat: 84.21g | Prot: 45.74g | Carbs: 354.91g.
Lunch: MacCoffee Cappuccino Di Torino с Темным Шоколадом, Русский аппетит Ванильный Капучино, Twix Twix. Dinner: Мистраль Рис Кубань Белый Круглозерный, Простоквашино Масло Сливочное 72,5%. Snacks/Other: Вареное Яйцо. more...
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Gaining 4.9 kg a Week
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