Weigh In record (no journal entry) for 25 July 2022
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78.6 kg
Lost so far: 1.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 29.88g | Prot: 36.18g | Carbs: 171.77g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk, Oatmeal Cookie. Lunch: Peach, Peach. Dinner: Домашние Плацинда с Творогом. Snacks/Other: Coffee with Milk, Конфеты Супер(Super) с Нугой и Карамелью
Конфеты, Coffee with Milk and Sugar, Домашние Плацинда с Творогом, Coffee with Milk, Coffee with Milk and Sugar. more...
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Losing 1.4 kg a Week
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Charity_Runner1's Weight History
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