Weigh In record (no journal entry) for 25 July 2022
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83.5 kg
Lost so far: 8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 79.34g | Prot: 69.05g | Carbs: 74.68g.
Breakfast: Помидоры, Яйцо, Сало. Lunch: Жареные или Запеченные Куриные Бедра, Фасоль (без Соли, Отварная). Dinner: Гречка. Snacks/Other: Помидоры, Баклажан. more...
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Gaining 2.1 kg a Week
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viktoria310178's Weight History
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