Weigh In record (no journal entry) for 24 July 2022
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105.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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3961 kcal
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Fat: 146.26g | Prot: 247.59g | Carbs: 285.53g.
Breakfast: Whey Protein, Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Nishikawa Cacahuates Japoneses, Sandwich Mixto. Dinner: Little Caesars Pizza, Whey Protein, Nutrileche Leche. Snacks/Other: Modelo Especial Cerveza. more...
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Gaining 0.0 kg a Week
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Adrian9608's Weight History
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