Weigh In record (no journal entry) for 25 July 2022
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58.6 kg
Lost so far: 23.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 25.22g | Prot: 61.73g | Carbs: 122.53g.
Dinner: 市場 海茸, 炒高麗菜, 煎雞蛋, 野人舒食 沙漠湖鹽, 統一 純喫茶紅茶, Familymart 新纖麥土司. more...
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Losing 2.5 kg a Week
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leave21004's Weight History
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