Weigh In record (no journal entry) for 25 July 2022
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57 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 37.40g | Prot: 43.08g | Carbs: 103.06g.
Breakfast: Boiled Ripe Banana, Boiled Egg. Lunch: Hoka Hoka Bento Chicken Katsu, HokBen Salad. Dinner: Wings Food Milku, Oatmeal with Fruit. Snacks/Other: Sumber Selera Bakso Polos, Paroti Roti Pisang Coklat. more...
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Gaining 0.1 kg a Week
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yuniwahyu02's Weight History
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