eugenia_mota's Journal, 24 Jul 22

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Weigh In record (no journal entry) for 24 July 2022

87.8 kg Lost so far: 7.2 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2022:

1349 kcal

Fat: 46.36g | Prot: 90.20g | Carbs: 139.28g. Breakfast: Yoki Flocão, Café com Açúcar. Lunch: Churrasco, Mandioca Cozida, Bife de Fígado, Seara Coxinhas Das Asas Temperadas. Dinner: Melitta Café sem Açúcar , Divina Pamonha Pamonha Salgada com Queijo. more...

2246 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Treadmill - 10 minutes. more...

steady weight

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eugenia_mota's Journal, 24 Jul 22

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eugenia_mota's Weight History