Weigh In record (no journal entry) for 24 July 2022
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 66.94g | Prot: 54.86g | Carbs: 27.16g.
Breakfast: Nescafé Café Au Lait, Recreo Leche Deslactosada, Champiñones, Ranchera Salchicha, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Morcilla de Arroz, Costillas de Cerdo. Snacks/Other: Queso Fresco. more...
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Losing 0.6 kg a Week
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sonia toa's Weight History
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