Weigh In record (no journal entry) for 24 July 2022
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47 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 52.31g | Prot: 45.21g | Carbs: 82.19g.
Lunch: Чай, Кокосовая Стружка, АТБ Лохина, Смородина Красная, Millennium Молочный Шоколад с Цельным Миндалем, Millennium Very Peri Milk Chocolate Orange Almond Caramel , Сырники. more...
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Losing 0.6 kg a Week
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