Wünsche Euch einen schönen Sonntag Abend 😊
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94.7 kg
Lost so far: 57.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 8.47g | Prot: 78.53g | Carbs: 28.51g.
Breakfast: Kaufland Milch 0,1% Fett, Lidl Protein Bar. Lunch: Kaufland Milch 0,1% Fett, Arla Skyr, Bulk Powders Pure Whey Isolate 90. Dinner: Mischgemüse, Knorr Gemüsebrühe, Gemischter Salat, Arla Skyr, Bamboo Garden Eier Mie Nudeln (Gekocht), Kaninchenfleisch. more...
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steady weight
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hrldfischer's Weight History
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