Weigh In record (no journal entry) for 22 July 2022
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78.8 kg
Lost so far: 1.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 21.93g | Prot: 51.99g | Carbs: 100.43g.
Breakfast: SuperIndo Bihun Vermicelli, Ikan Sarden dalam Minyak (Kalengan). Lunch: Tempe Orek, Sup Ayam, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Onde Onde, Kue Bawang, Tango Wafer Vanilla. more...
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Gaining 0.9 kg a Week
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ribca.agita's Weight History
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