Weigh In record (no journal entry) for 24 July 2022
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77.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 4.94g | Prot: 12.09g | Carbs: 15.71g.
Breakfast: Huevo, Clara de Huevo, Lactal Pan Lactal Salvado. more...
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Losing 0.4 kg a Week
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