Weigh In record (no journal entry) for 06 September 2014
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2014:
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503 kcal
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Fat: 14.76g | Prot: 17.16g | Carbs: 78.09g.
Breakfast: Арахис, Курага, Хлебный Дом Хлеб Бородинский, Овсяная Каша на Воде, Algood Паста Арахисовая, Кофе с Молоком. more...
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Losing 0.9 kg a Week
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