Weigh In record (no journal entry) for 24 July 2022
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57.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 85.90g | Prot: 57.49g | Carbs: 287.78g.
Breakfast: Bauducco Levíssimo Cracker (2), Parati Rosquinha de Leite, Nespresso Café, Wickbold Pão Integral Castanha do Pará e Quinoa, Tirolez Manteiga sem Sal, Jussara Leite Desnatado. Lunch: Nissin Miojo Hot Sabor Mexicano. Dinner: Boca do Forno Biscoito de Polvilho Queijo, Hortifruti Pepino, Andorinha Azeite de Oliva Extra Virgem, Sweet Grape Tomate-Uva, Ceratti Salame tipo Italiano Defumado. Snacks/Other: Lacta Chocolate Ao Leite, Wickbold Pão Integral Castanha do Pará e Quinoa, Andorinha Azeite de Oliva Extra Virgem. more...
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Gaining 0.7 kg a Week
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amcavarero's Weight History
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