Weigh In record (no journal entry) for 24 July 2022
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86.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 21.12g | Prot: 38.07g | Carbs: 132.24g.
Breakfast: AH Hollandse Aardbeien, De Ruijter Honing, Yoghurt (Mager), Bolletje Ontbijtgranen. Lunch: Banaan, Yoghurt (Mager). Snacks/Other: Lay's Paprikachips. more...
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Losing 2.8 kg a Week
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maddie123_'s Weight History
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