Noooooooooooooooooooga's Journal, 24 Jul 22

Weigh In record (no journal entry) for 24 July 2022
52.6 kg Lost so far: 4.5 kg.    Still to go: 0.5 kg.    Diet followed: 100%.

View Diet Calendar, 24 July 2022:
743 kcal Fat: 21.54g | Prot: 60.63g | Carbs: 45.58g.   Breakfast: Oeuf (Entier), Carnation (Nestlé) Lait Évaporé (Carnation), Café. Lunch: BIMBO Biscottes (Tostados Multicéréales), Puget Huile d'olive Vierge Extra Bio, Aile de Raie, Salade Verte. Dinner: Yoplait Yoplait (Doble Cero), Vin Chardonnay Californien 13,5 % Alcohol, Salade Verte, Puget Huile d'olive Vierge Extra Bio, Tomates, Crevette Cuite ou Grillée, Pétoncle. more...
1919 kcal Exercise: ramer - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
Losing 6.5 kg a Week

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Noooooooooooooooooooga's Weight History


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