Weigh In record (no journal entry) for 24 July 2022
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86.5 kg
Lost so far: 13.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 4.13g | Prot: 28.40g | Carbs: 36.61g.
Breakfast: Щебекинская Макароны Отварные, Запеченная или Жаренная Рыба. more...
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Losing 4.9 kg a Week
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jully1704's Weight History
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