Weigh In record (no journal entry) for 24 July 2022
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56.9 kg
Lost so far: 8.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 13.97g | Prot: 32.07g | Carbs: 54.36g.
Breakfast: Milka Шоколад Oreo, Активиа Биойогурт Термостатный 3,5%, Персики. Dinner: Помидоры Черри, Огурец (без Кожуры), Куриные Котлеты на Пару. Snacks/Other: Клубника. more...
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Losing 2.8 kg a Week
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carlayla's Weight History
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