Weigh In record (no journal entry) for 24 July 2022
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82 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 17.06g | Prot: 15.53g | Carbs: 68.19g.
Lunch: Cabai Merah atau Rawit, ABC Saus Sambal , Bango Kecap Manis, Pentol, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji). more...
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Gaining 3.7 kg a Week
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hannianggraini's Weight History
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