Weigh In record (no journal entry) for 24 July 2022
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108.7 kg
Lost so far: 3.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 18.76g | Prot: 14.09g | Carbs: 41.95g.
Breakfast: Белый Город Молоко 2,5%, Сахар, Ладога Буженина из Филе Индейки , Белый Хлеб, Геркулес Овсяная Каша на Молоке. more...
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Losing 0.0 kg a Week
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