Weigh In record (no journal entry) for 24 July 2022
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150.8 kg
Lost so far: 4.3 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 11.09g | Prot: 8.37g | Carbs: 9.50g.
Snacks/Other: Котлета Свиная. more...
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Losing 1.5 kg a Week
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Владимир Пешиков's Weight History
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