Weigh In record (no journal entry) for 24 July 2022
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94.5 kg
Lost so far: 15.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 27.45g | Prot: 26.30g | Carbs: 10.58g.
Breakfast: Вдохновение Шоколад Классический, Сметана 20%, Кофе, Творог 9%. more...
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Losing 9.1 kg a Week
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