Weigh In record (no journal entry) for 24 July 2022
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62.8 kg
Lost so far: 22.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 86.26g | Prot: 70.47g | Carbs: 191.91g.
Lunch: Mousse de Chocolate, Sangria, Polvo à Lagareiro, Pão Branco. Dinner: Panna Cotta, Maçã, Meloa, Salada de Alface com Vegetais Variados, Peixe Panado Frito, Knorr Sopa de Feijão Encarnado, Pingo Doce Queijo de Cabra Curado. more...
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Gaining 4.9 kg a Week
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asertalha's Weight History
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