Weigh In record (no journal entry) for 24 July 2022
|
98.3 kg
Lost so far: 36.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
521 kcal
|
Fat: 32.79g | Prot: 27.49g | Carbs: 27.13g.
Breakfast: Великолукский Мясокомбинат Сосиски Детские, Magic Grain Хлебцы Ржаные с Семенами Льна, Кунжута и Подсолнечника, Вареное Яйцо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miss-indie's Weight History
|