Weigh In record (no journal entry) for 24 July 2022
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49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 56.45g | Prot: 56.37g | Carbs: 311.99g.
Breakfast: 귤, 깻잎 깻잎짱아치, 조지아 조지아 오리지널 (240ml), 바나나. Lunch: 두부, 아몬드, 귤, 잡곡밥. Dinner: 참외 참외, 아몬드, 단호박 단호박. more...
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Losing 0.1 kg a Week
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