Weigh In record (no journal entry) for 24 July 2022
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63.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 16.87g | Prot: 13.00g | Carbs: 35.81g.
Breakfast: 혼합 견과류, 매일유업 매일 두유 99.89. Dinner: 복숭아. Snacks/Other: 비첸지 미니스낵페스트리크림, Richy 오트밀 미니바이트, 아메리카노. more...
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Losing 2.8 kg a Week
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