Weigh In record (no journal entry) for 23 July 2022
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57.2 kg
Lost so far: 6.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 49.92g | Prot: 47.63g | Carbs: 118.06g.
Breakfast: Чизкейк с Фруктами. Lunch: Индейка Отварная, Суп Куриный с Вермишелью. Dinner: Печенье к Чаю, Салат Капрезе, Баклажаны Гриль. Snacks/Other: Активиа Йогурт Клубника-Земляника. more...
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Losing 1.1 kg a Week
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Alera666's Weight History
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