Weigh In record (no journal entry) for 23 July 2022
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61.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 50.16g | Prot: 90.68g | Carbs: 105.62g.
Breakfast: Lovilio Parmigiano Reggiano, Chêne d'Argent Emmental. Lunch: Смешанный Зеленый Салат, Saint Alby Rillettes De Poulet Rôti En Cocotte, Огурец (без Кожуры), Помидоры, Вареное Яйцо. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Макароны Отварные. Snacks/Other: Maître Jean Pierre Sandwich Grandes Tranches 7 Céréales, Апельсин, Solevita Boisson Cranberry BIO. more...
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1913 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours and 56 minutes, Standing - 3 hours, Desk Work - 2 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes. more...
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Losing 1.4 kg a Week
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Mom Stifler's's Weight History
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