Weigh In record (no journal entry) for 23 July 2022
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77 kg
Lost so far: 3.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 71.14g | Prot: 50.62g | Carbs: 176.25g.
Breakfast: Гармония Кефир 2,5%, АТБ Хлеб Литовский, Алан Колбаса Салями Европейская, Комо Сыр Гауда. Dinner: Забота Вафли, АТБ Хлеб Литовский, Пузата Хата Суп Гороховый. more...
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Gaining 0.1 kg a Week
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bogdana1990's Weight History
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