Weigh In record (no journal entry) for 23 July 2022
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69.5 kg
Lost so far: 3.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 38.37g | Prot: 22.42g | Carbs: 42.74g.
Breakfast: 3 Corações SUPREMO MACCHIATO BAILEYS. Lunch: Montana Hambúrguer, Maionese, Hortifruti Repolho Branco Cru. Dinner: Skol Cerveja. Snacks/Other: Iogurte Natural de Leite Integral. more...
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Losing 0.1 kg a Week
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Bruninhadds's Weight History
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