Weigh In record (no journal entry) for 23 July 2022
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91.9 kg
Lost so far: 7.9 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 23.91g | Prot: 29.68g | Carbs: 89.38g.
Breakfast: Café com Açúcar, Casa de Bolos Bolo Formigueiro, Forno de Minas Pão de Queijo Tradicional. Lunch: Fanta Fanta Uva, Sadia Mussarela, Presunto Fatiado (Extra Magro), Visconti Pão de Forma Integral. more...
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Losing 0.3 kg a Week
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janainaroma's Weight History
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