Weigh In record (no journal entry) for 23 July 2022
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64.8 kg
Lost so far: 9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 61.40g | Prot: 78.03g | Carbs: 139.20g.
Breakfast: Catupiry Requeijão Cremoso, Sadia Peito de Peru, Bimbo Rap10 Tradicional, Président Queijo Mussarela. Lunch: Beterraba Cozida, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Catupiry Requeijão Cremoso, Regina Queijo Coalho Espeto, Ovo Cozido, Casas Pedro Goma para Tapioca. Snacks/Other: Nestlé Iogurte Ninho, Quaker Aveia em Flocos Finos, Snickers Snickers Dark, Banana Prata, Sol Gelatina de Limão . more...
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Losing 0.1 kg a Week
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mefernanda's Weight History
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