부산사내's Journal, 24 Jul 22

Weigh In record (no journal entry) for 24 July 2022

62.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2022:

1229 kcal

Fat: 53.43g | Prot: 62.04g | Carbs: 118.03g. Breakfast: 계란후라이, 마파두부, 밥. Dinner: 만둣국. more...

2135 kcal

Exercise: Football (soccer) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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부산사내's Weight History