Weigh In record (no journal entry) for 23 July 2022
|
82 kg
Lost so far: 15.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1626 kcal
|
Fat: 87.17g | Prot: 104.78g | Carbs: 103.85g.
Breakfast: Marilan Magic Toast Peito de Peru, Manteiga (com Sal), Ovo. Lunch: Batata Assada, Salada de Maionese, Sobrecoxa de Frango (Pele Não Consumida), Abobrinha Cozida. Dinner: Andorinha Azeite de Oliva Extra Virgem, Abobrinha Cozida, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Bolo Branco (sem Cobertura Glacé), Nestlé Passatempo Leite, Marilan Magic Toast Integral, Pronto Light Caponata. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzane Guimarães's Weight History
|