Weigh In record (no journal entry) for 23 July 2022
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65.5 kg
Lost so far: 4.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 39.08g | Prot: 38.41g | Carbs: 95.32g.
Breakfast: Гречка с молоком. Lunch: Bio Баланс Йогурт, Гранола по энди шефу. Dinner: Мираторг Наггетсы Куриные Классические. more...
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Gaining 0.1 kg a Week
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