Noooooooooooooooooooga's Journal, 23 Jul 22

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Weigh In record (no journal entry) for 23 July 2022

53.5 kg Lost so far: 3.6 kg. Still to go: 1.4 kg. Diet followed: Poorly.

View Diet Calendar, 23 July 2022:

486 kcal

Fat: 18.54g | Prot: 48.92g | Carbs: 16.63g. Breakfast: Oeuf Dur, Café, Carnation (Nestlé) Lait Évaporé (Carnation). Lunch: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Tilapia (Poisson). Dinner: Picard Ailes de Raie, Vodka, Tomates, Puget Huile d'olive Vierge Extra Bio, Salade Verte. more...

1972 kcal

Exercise: ramer - 1 hour and 13 minutes, Sleeping - 8 hours, Resting - 14 hours and 47 minutes. more...

Gaining 6.2 kg a Week

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Noooooooooooooooooooga's Journal, 23 Jul 22

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Noooooooooooooooooooga's Weight History