Weigh In record (no journal entry) for 23 July 2022
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101.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 34.97g | Prot: 22.56g | Carbs: 61.42g.
Breakfast: Кофе с Молоком и Сахаром, Простоквашино Масло Сливочное 82%, Авача Икра Минтая, Яйцо Куриное, Поджаренный Хлеб, Овсяная Каша на Воде. more...
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Gaining 1.4 kg a Week
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