Weigh In record (no journal entry) for 05 September 2014
|
62 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2014:
|
1406 kcal
|
Fat: 55.01g | Prot: 44.39g | Carbs: 165.92g.
Breakfast: Galletas de Soda, Café con Leche Descremada. Lunch: Mandarinas, Café, Chocotorta, Colun Queso Gouda Laminado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Chocolate, Cerveza Normal, Frutos Tostados en Seco (con Maní Salado), Sandwich Mixto. Snacks/Other: Evercrisp Cabritas, Banano. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|