Weigh In record (no journal entry) for 23 July 2022
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52 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 105.48g | Prot: 67.86g | Carbs: 68.40g.
Breakfast: Gekookt Ei, Slagroom, Amandelkruimels glutenvrij, AH Biologische Volle Kwark, AH Diepvries Frambozen. Lunch: AH Bleu D'auvergne, Nairn's Glutenfree Original Flatbread. Dinner: Jean Bâton Biologische Mayonaise, Sperziebonen, Princes Ansjovisfilets in Olijfolie, AH Krulsla Melange, AH Gerookte Haringfilet, AH Snack Tomaatjes. Snacks/Other: AH 100% Pindakaas Naturel, Nairn's Glutenfree Original Flatbread, Boter, Delicata Puur Chocolade 85%. more...
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Gaining 0.3 kg a Week
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Laurierdrop's Weight History
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