Weigh In record (no journal entry) for 23 July 2022
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 72.44g | Prot: 70.41g | Carbs: 119.41g.
Breakfast: Холодец из Курицы. Lunch: Селедка под Шубой, Хлеб Черный. Dinner: Белогорье Крекер с Луком, Сметана , Красные Помидоры. Snacks/Other: Брест-Литовск Сыр Легкий 35%, Красные Помидоры, Garage Пиво. more...
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Gaining 0.2 kg a Week
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Крошка Mю's Weight History
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