Weigh In record (no journal entry) for 23 July 2022
|
75.7 kg
Lost so far: 12.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1429 kcal
|
Fat: 56.69g | Prot: 41.68g | Carbs: 187.16g.
Breakfast: Злагода Сметана 20%, Борщ Украинский, Вареники с Вишней. Lunch: Алыча. Dinner: Роллтон Вермишель , Карась Жареный. Snacks/Other: Сырок Творожный, Roshen Ромашка. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeria050501's Weight History
|