Weigh In record (no journal entry) for 23 July 2022
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86.6 kg
Lost so far: 1.9 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 14.78g | Prot: 14.56g | Carbs: 58.96g.
Breakfast: Mexerica, Lowçucar Achocolatado New Choco, Rei do Mate Mini Pão de Queijo, Enrolado de Presunto e Queijo, Molico Leite Desnatado em Pó. more...
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Gaining 1.8 kg a Week
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