Weigh In record (no journal entry) for 23 July 2022
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39.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 71.62g | Prot: 50.14g | Carbs: 149.32g.
Breakfast: Salatalık (Soyulmuş), Paçanga, Domatesler, Çay (Demlenmiş). Lunch: Lipton İce Tea Limon, Kabak Kızartması, Kepekli Ekmek. Dinner: Etli Mantı. Snacks/Other: Sütlaç. more...
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Gaining 0.1 kg a Week
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yagmurturko's Weight History
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