Weigh In record (no journal entry) for 23 July 2022
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77 kg
Lost so far: 1.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 18.58g | Prot: 25.47g | Carbs: 73.24g.
Breakfast: Кефир 2,5%, Вареное Яйцо, Мюсли с Фруктами. Snacks/Other: Арбуз. more...
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Losing 2.1 kg a Week
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tsuguy.masha's Weight History
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