Weigh In record (no journal entry) for 23 July 2022
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62.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 58.69g | Prot: 86.72g | Carbs: 231.61g.
Breakfast: Putih Telur Matang, Tahu, Tempe, Ubi Jalar (Manis), Roti Multigrain, Sayur Asem, Pepaya, Yakult Yakult. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Bakso, Siomay, Putih Telur Matang. Dinner: Sosis Daging Sapi, Kentang Goreng, Susu Coklat. more...
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Losing 0.2 kg a Week
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emiliafandira's Weight History
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