Weigh In record (no journal entry) for 23 July 2022
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86.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 3.63g | Prot: 19.29g | Carbs: 29.06g.
Breakfast: Фруктовый Салат, Чай Несладкий, Простоквашино Творог 2%. more...
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Losing 2.8 kg a Week
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