Weigh In record (no journal entry) for 23 July 2022
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63.5 kg
Lost so far: 5.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 26.96g | Prot: 29.64g | Carbs: 107.21g.
Breakfast: Магнит Кефир 1%, Песочное Печенье, Кофе с Молоком, Каша Рисовая на Молоке, Вареное Яйцо. Snacks/Other: Арбуз. more...
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Losing 2.8 kg a Week
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NaTaLia 1210's Weight History
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