Weigh In record (no journal entry) for 22 July 2022
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66.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2558 kcal
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Fat: 74.28g | Prot: 131.95g | Carbs: 281.33g.
Breakfast: Café au Lait, Miel, Danone Skyr Nature, Bjorg Muesli Fibre. Lunch: Vinaigrette César, Mozzarella, Panzani Farfalle, Salade Verte, Blanc de Poulet, Concombre (Pelé), Carottes. Dinner: Vin Sauvignon Blanc, Maki Saumon, Kikkoman Sauce Soja Sucrée, Sushi Saumon, Planet Sushi California Saumon, Sashimi de Saumon, Gyoza, Eat Sushi Salade de Choux Japonais, Brochette Boeuf Fromage. Snacks/Other: Red Bull Red Bull. more...
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Losing 0.4 kg a Week
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