Aleksa Luckystar's Journal, 23 Jul 22

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Weigh In record (no journal entry) for 23 July 2022

80.4 kg Lost so far: 4.6 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2022:

1273 kcal

Fat: 32.67g | Prot: 51.35g | Carbs: 68.63g. Breakfast: Якобс Кофе с Молоком без Сахара, G-Balance Айран, Салат из Помидоров и Огурцов, Овсяноблин. Lunch: G-Balance Айран, Лента Пельмени из Мяса Птицы. Dinner: Нектарины, Шато Тамань Брют Розовое, Меридиан Горбуша Горячего Копчения . more...

1815 kcal

Exercise: Cleaning - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.9 kg a Week

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Aleksa Luckystar's Journal, 23 Jul 22

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Aleksa Luckystar's Weight History