Weigh In record (no journal entry) for 23 July 2022
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61.2 kg
Lost so far: 4.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 73.20g | Prot: 52.95g | Carbs: 130.69g.
Breakfast: Alpenmark Obatzter Original, Gut & Günstig Waldhonig, Gekochtes Ei, Milfina Streichfein Ungesalzen, Kürbiskernbrötchen, Milch 1,5%. Lunch: Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Dillsoße. Dinner: Ja! Mini-Brezeln, Gut & Günstig Mozzarella. Snacks/Other: Sondey Rührkuchen Marmor, Speiseeis. more...
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Gaining 1.4 kg a Week
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martina1956's Weight History
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